It’s time to get outside and clean up your yard. Yard work can be a great physical activity, if you are careful. Otherwise it’s an easy way to strain or injure yourself. Learn to avoid these mistakes, and you’ll stay pain-free all summer.
Working in the yard is satisfying. There’s something wonderful about making your outdoor area look neat and tidy. Make sure that you stay safe while you are doing it and you shouldn’t have to worry. If you do push your luck, make an appointment with a doctor of chiropractic to address any concerns before they get worse.