Pregnancy can be hard. During this time, a woman must pay close attention to her health by monitoring her nutrition, exercise and other medical issues. Women have to do all of this while growing another human being and feeling sick because of it. As beautiful as pregnancy can be, it’s still a physically demanding experience for many women.
Carrying a child puts a woman’s body through significant changes, which can cause pain and discomfort, especially as the baby grows. A few of these changes include:
These are only a few of the ways your body changes during pregnancy, but they can have a significant effect on your spinal health. A pregnant woman may experience joint and back pain, swollen feet and legs, trouble walking and a variety of other issues. The effect of these issues can last long after pregnancy, as the impact can affect the musculoskeletal system. These shifts can affect a woman’s ability to recover from a pregnancy, lose the weight gained or cause muscle and joint pain.
Keeping up with chiropractic care during your pregnancy can help relieve some of the discomforts that come with these changes. According to the American Pregnancy Association, chiropractic care is safe during pregnancy. A doctor of chiropractic is trained to support women during this time. There is even advanced training doctors of chiropractic seek to benefit patients during pregnancy.
You’re going to feel uncomfortable at times during pregnancy — it’s just part of it. So support your changing body with chiropractic care. It will help you feel great, which is what is best for you and your baby!