Chiropractic care can help you recover from a sports injury

Sports injuries are common. If you’ve played any sport, you’ve probably experienced some type of injury. For children, nearly one-third of injuries are sports-related and the majority of the injuries are strains or sprains. Adults suffer many of the same injuries from sports and physical activity. These injuries occur for several reasons, but one of the biggest is a lack of stabilization in the body.

Your spine is more than the highway for your nervous system. It’s also the center of your musculoskeletal system. If your spine is out of alignment, your hips, pelvis, shoulders and muscles will be, too. It affects how you walk, your range of mobility and how your muscles perform. That’s why chiropractic care for athletes is so critical. Regular adjustments to keep your body in alignment can help prevent injury.

Professional athletes have learned that chiropractic care can make a difference. Every NFL team employs a doctor of chiropractic, as do many other professional sports teams. U.S. Olympic athletes began working with doctors of chiropractic in 1976. Former professional football player Jerry Rice spent nearly 20 years as one of the best wide receivers in the NFL. He has said that “the game of life requires the edge that chiropractic care provides.”

Chiropractic care has become so prevalent in the sports world that many doctors of chiropractic are seeking specialized training to treat a sports injury. This training allows them to help patients stabilize the body, improve posture, prevent damage and manage pain. Chiropractic care is being used as a drug-free approach to avoid potentially addictive opioid use and to treat the underlying conditions that cause injury.

Sports are a great way to stay active and keep physically fit, but the risk of injury is high. Chiropractic care is a drug-free tool that can help with sports injuries. It can keep your spine correctly aligned, so your neuro-musculoskeletal system can perform adequately. Find a doctor of chiropractic in your area today.