Exercise is key to keeping up the good things put in place by your doctor of chiropractic. But what if sore joints and chronic pain shut you down? Head for the swimming pool!
Swimming strengthens all the body’s major muscle groups, making it an... (Read More)
In the making for a few years, a study surfaced in 2018 that not only addressed chiropractic care’s role in treating low back pain through integrative care, but also used a population we hold close to our hearts—our country’s Veterans—to... (Read More)
How often have you heard this story?
Someone had a little trouble walking, enough that people asked if she had twisted an ankle. She waved them off, suggesting it was a simple leg cramp. Later, it became a chronic limp, something she attributed... (Read More)
In a society where we’ve so long approached our health from the medical perspective of diagnosing a problem and treating it, drug- and surgery-free chiropractic care’s approach of enabling the body to operate at its maximum is a unique... (Read More)
What’s nearly as heartbreaking as realizing your life is crumbling around you because you’re addicted to your prescription opioid painkillers? Watching it happen to someone you love.
Maybe it’s the elephant in the room, something no one... (Read More)
Did you know, according to researchers at the University of Iowa, 90 percent of 2-year-olds are already using tablets and smartphones to some extent? Most of us see it for ourselves, the toddlers’ faces reflecting the glow of colorful cartoon... (Read More)
You might wonder why, with 115 Americans dying every day from opioid overdoses, F4CP even needs to raise awareness about available drug-free pain management. Then, among all the statistics pouring out, comes one pointing out that less than 20... (Read More)
When’s the last time you enjoyed a full night’s sleep? If you can’t remember, you’re in good company. A third of all Americans don’t get enough sleep according to the CDC, and that concerns today’s doctors of chiropractic.
Does that... (Read More)
One minute, you’re thinking about how good that Italian sausage you just picked up is going to make your spaghetti dinner taste. The next, a blur of white racing in from the next lane drives any thought of dinner from your mind.
You’re in a... (Read More)