Your neuro-musculoskeletal system is an amazing feat of engineering. Your spine alone contains bones, joints, nerves, muscles, arteries and veins that work in coordination to help you walk, run, jump, throw, lift, stretch and more. Although these... (Read More)

The chiropractic profession will celebrate a significant milestone this year, 125 years of care. D. D. Palmer who is considered the father of the modern chiropractic care industry performed the first spinal adjustment in 1895. The industry has only... (Read More)

Many companies invest in health and safety practices to protect their employees. Ergonomically safe office setups are very standard. But what happens when you work from home? There isn’t a Human Resources representative around to check that your... (Read More)

Joint pain is a common complaint among Americans today. One of the most commonly affected areas is the wrists. The way we use our hands has changed from previous generations as more people type and use mobile devices, affecting the posture of your... (Read More)

Movement is great for our bodies. Children instinctively know this. It’s why they are always bouncing off the walls at home. Physical activity helps keep kids healthy and prepares them for life. Many families choose extracurricular activities like... (Read More)

Back pain treatment recommendations have changed somewhat over the years. In the past, complete rest may have been advised for longer periods than necessary. We know presently that movement is a critical part of the healing process to strengthen... (Read More)

The outbreak of COVID-19 has forced many of us into self quarantine to avoid getting sick. During this period, you may feel a little more stressed than usual. You're likely working and teaching your children in your living space. You may be... (Read More)

For those of us who are not spring chickens anymore, it seems as though every day we discover some new ache or pain that wasn't there before. You don't move the same as you once did, and you may find yourself hesitating to do activities you enjoyed... (Read More)

Pregnancy can be hard. During this time, a woman must pay close attention to her health by monitoring her nutrition, exercise and other medical issues. Women have to do all of this while growing another human being and feeling sick because of it. As... (Read More)

Ouch! Back injuries are one of the most common on-the-job injuries nationwide — and they can be extremely painful. But you work in an office at a computer — you don't have to worry about hurting your back, right? Wrong. Even if you are... (Read More)