Have you ever watched a toddler sit cross-legged? They sit with their backs straight, and it feels natural to them. Most adults don’t follow the example of young children. We hunch while we walk, slump at our desks and crane our necks forward... (Read More)
Have you ever been driving down the highway when you hit construction right at the exit you need to take? Traffic slows to a standstill, and you’re left wondering if you will ever get home. Your spine is the highway of your body, and the highway... (Read More)
It’s time to get outside and clean up your yard. Yard work can be a great physical activity, if you are careful. Otherwise it’s an easy way to strain or injure yourself. Learn to avoid these mistakes, and you’ll stay pain-free all... (Read More)
Maybe you're interested in becoming a doctor of chiropractic (DC). Maybe you're wondering what kind of training your own DC has been through. We can help with some details.
When you go to your chiropractor for care, you're seeing a practitioner... (Read More)
Stress can bring on a variety of physical symptoms, ranging from annoying to debilitating. It can cause tension, eye twitching and irritability. In other cases, it may lead to increased blood pressure, headaches, insomnia and weight changes. Finding... (Read More)
There's nothing quite like a fresh breath of spring air to make you feel like winter is finally on its way out the door. Unfortunately, that is doubly true for those who suffer from seasonal allergies, and not in a good way. Each breath can be a... (Read More)
Chiropractic care is one of the best things that you can do for your body and overall health. Your doctor of chiropractic is interested in helping your body stay in balance through non-invasive measures like spinal adjustments. He or she may offer... (Read More)
For the most part, our feet happily do their job each day, absorbing pressure five times our body weight as if it were nothing.
We also know when something like an annoying stubbed toe comes up, we realize how much we really do depend on them... (Read More)
Ever wonder how states like Arizona became a haven for our country’s seniors? They believed the warmer, drier climate wreaked less havoc on their arthritic joints.
More recently, a study published in Arthritis and Rheumatology, found that we're... (Read More)
It’s a new year, and with it, great opportunity to do something spectacular! Usually, as we pull together our resolutions, it centers on putting the lifestyle changes in place that will make us healthier, wealthier and wise. But numerous studies... (Read More)