Movement is great for our bodies. Children instinctively know this. It’s why they are always bouncing off the walls at home. Physical activity helps keep kids healthy and prepares them for life. Many families choose extracurricular activities like... (Read More)

Back pain treatment recommendations have changed somewhat over the years. In the past, complete rest may have been advised for longer periods than necessary. We know presently that movement is a critical part of the healing process to strengthen... (Read More)

The outbreak of COVID-19 has forced many of us into self quarantine to avoid getting sick. During this period, you may feel a little more stressed than usual. You're likely working and teaching your children in your living space. You may be... (Read More)

For those of us who are not spring chickens anymore, it seems as though every day we discover some new ache or pain that wasn't there before. You don't move the same as you once did, and you may find yourself hesitating to do activities you enjoyed... (Read More)

Pregnancy can be hard. During this time, a woman must pay close attention to her health by monitoring her nutrition, exercise and other medical issues. Women have to do all of this while growing another human being and feeling sick because of it. As... (Read More)

Ouch! Back injuries are one of the most common on-the-job injuries nationwide — and they can be extremely painful. But you work in an office at a computer — you don't have to worry about hurting your back, right? Wrong. Even if you are... (Read More)

Thinking about seeing a doctor of chiropractic for lower back pain? It is the most common reason people seek chiropractic care. But the perception that chiropractic care is mainly a way to address back pain is limiting in that it doesn’t really... (Read More)

Have you ever been to a doctor of chiropractic? It's estimated about 40 percent of adults nationwide have visited one. If you haven't, you likely have some questions. For many people who have never received chiropractic care, there is some confusion... (Read More)

Are you new to the world of chiropractic care? That’s okay. New patients discover the wonders of chiropractic care every day. In the U.S., doctors of chiropractic treat almost 27 million Americans annually. That’s 1 million chiropractic... (Read More)